With the excitement of getting the infrared sauna, and probably the belief that I will be all better soon, I pushed myself to hard, to fast, to soon.
I'm glad i've kept notes of what I was doing, and taking. I certainly need to refer back to it, as i'm hermitted again in the house, half zombified.
Now, from my recollections. I'm sure, I cut down on some of the pills/supplements I was taking. Good bacteria ( £10 for 40 tablets ), and the parasite cleanse tablet
( forgetful, and probably don't like to admit to myself that there maybe parasites lurking ). But, that's not going to help me get awake, so, am going back to taking them.
Monday, 14 December 2009
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