21st October

21st October
Last night, heartburn and sore stomach, went in a salt water bath, 10pm
I think I was sleeping my 11.30pm, after sitting up a few times to heave up, what felt Freddie Krugger dragging a knife up the insides of my body.
Awake 7.30am.
Today. An organic pear. D-Ribose finally arrived.
X1 scoop of that mixed in with a half mineral water, half real fruit smoothie, most fruits organic with the exception of the tinned pineapples, and the Marks and Spencer’s Raspberries.
X2 provigil
X1 pregnancy multi vitamin
X1 prebotic
X2 fish oils
X1 magnesium
X1 p cleanse
X1 b12
Got the Post Office to go to, and going to try a wee sesh at the gym. When I was out, made an appointment to see the new doctor, got one for my daughter, got the info for the stopping smoking clinic to!
STOOLS NORMAL AGAIN TODAY!
1.45 pm til
2.30pm lay down in bed, snoozed 30 minutes
An hour on laptop searching more ‘ get better ‘ info
Made our tea, 5pm left for Falkirk, then to East Kilbride ti pick up the infrared sauna I won on eBay.
What a bargain!!! Brand new in the box. 3 seater, with cd player, radio, lights and 6 heaters.
Home 10pm, build by 11pm.
20 minutes on a low heat until I affirm safe heats.
( tea I made cheesy pasta, as was in a hurry to get away for sauna. With chips, with skin on, and baked beans ) Later I had a few chips with sweet and sour chicken from the Chinese. Stomach is ok. Few burps, but nothing painful and no heartburn



Bloody hell, I’ve achieved a lot in one day. Previously, I couldn’t.
Christ sake, it’s took me 6 months, just to change my doctors! It was easier to face the concept of driving to the old doctors to pick up a repeat prescription, than to face the emotions and energy of changing doctors, filling our forms, mingling in public ( looking like a dead women walking )
But as I feel better, I feel easier at facing tasks as such