I'm awake

I have disputed the effects on my 6 weekly B12 injection with the nurse for long enough. Finally got them to agree to retest my levels.

She stated I had to withdraw taking my supplements ( I could be poisioning myself, she said )

This has had a terrible effect. to the point, for long enough, I could barely get out of bed. I was lucky to maybe have 3 days a week , with ' spoons ' to use. Even at that, it was for food shopping, paying the bills etc, I used my available spoons for.

I've had my results back from Dr.Myhill, and i'm kinda starting with her reccomendations.

Kinda you say >? Well, with all my spoons depleted, concentrating on reading long enough to understand the reply, is just about all the energy I can use. But I get the jist of it! Q-10, B12, multi vits, Vit D3, folic acid, Vit c, Zinc etc etc

My vitamin stock isn't up to the full list, but over the last few days, i've been taking the above.
I've been out window shopping for the first time in months! Bought a few books at the charity shop. The atkins diet. High protein. A protein diet I use was what I was on many moons ago, and was awake!

So, I've just had x4 free range eggs, x4 organic cherry tomoatos, org spring onions, sea salt+fennels seed. Mixed together into an omlete.

I'm removing dairy from my diet, and breads and i'm off to try home made sorbet.
Irecall having a small bread roll with my veg soup yesterday, and there it began, burping and farting! Sheeesh. No more bread! This will be hard. How am I going to manange with my pizza treat at the weekend. French toast.

Using fruit juice to replace milk on cereal. Gluten free corn flakes. They're passable and getting use to them.