I have Sarah Myhill's test results back. Yesterday I tried to implement the diet reccomended.
8.30am x 2 200mg provigil
8.50am Kiwi
9.10am Kiwi
In between eating the two kiwi's. Boiled eggs, prepared extra virgin olive oil, lemon juice, ginger root and mixed herbs dressing.
10am, egg salad breakfast. It was all I could hustle together from the fridge and cupboards.
I'm dreading starting this regime. But I will keep at it, and keep these notes for submitting a diary for future reference.
The phone went at 11am, and I was busy from there. Dealing with trying to rent out my house. The council, emailing.
Head was sore by 2pm. Switched off the laptop, phone, had a kids portion of tesco microwave macaroni. I know I shouldn't have, but two hours of faffing about making breakfast, I couldn't contemplate making lunch. Had half a banana and some pistachios as well, with cranberry juice.
Had a snoze at 5.40pm until 6.20pm.
6.50pm bath and dressed, rushed to Argos.
7.45pm purchased an electrical blanket
11pm magnesium, vit C and zinc. Blanket on off to sleep.
8.10am woke.
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